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Woodland Wellbeing Workshop

4/24/2018

Sunday 15th July 2018
11am-4pm
Join us for a day of relaxation and explore ways to support wellbeing through nature.
Wellbeing Consultant, Tina Gibbons and Forest School Practitioner, Steph Holland will guide you through a nourishing experience in the new forest school site at West Stow Country Park to include:

Welcome circle and guided meditation
Mindful walk around West Stow Country Park
Light lunch under the canopy of the trees
Mandala workshop
Opportunities to have a go at whittling and willow weaving

No experience required, just a willingness to deepen your sense of connection with yourself, with others and with nature.
Booking is essential: £40 per person (£35 with an annual Heritage Pass for West Stow).
This event is for adults only.
Book your tickets here

Email: tina@natureexplorers.org.uk
www.natureexplorers.org.uk/wellbeing

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Introducing our monthly Sunday summer sessions!

4/24/2018

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We are so happy with our new site at West Stow Anglo-Saxon Village that we felt we needed to spend more time there! A lot of mums and dads (and grandparents!) have mentioned an interest in some sessions for the grown ups, so some of our Sunday sessions will be adult-only, while some will be for the whole family. Please keep an eye on our Facebook page to see what sessions are available.

The first session will be Sunday 6th May, 11am - 3pm, and will be a family forest session.

A chance to come and see what we get up to at Nature Explorers! Mums and dads (and any other relatives!) will be encouraged to try some of the games and activities we do at our Forest School sessions with their children. Release your inner child, grab your wellies and come and play in the woods!

Bring a picnic or something to cook on the fire for lunch, a mug for tea or coffee and we will provide tools, activities, crafts and light refreshments. We encourage you to bring something to share round the fire - a story or a song perhaps :-)

Email steph@natureexplorers.org.uk to book a place or fill in the booking form here: https://form.jotformeu.com/81046135784357. Spaces are limited so please let me know asap if you wish to attend.

£10 per family. (Normal admission to West Stow applies if you are not a heritage ticket holder)

You can find the event on Facebook here

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Woodland Wellbeing Workshop

Introducing our monthly Sunday summer sessions!

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