Spring Woodland Wellbeing Retreat
Sunday 24th March 2019
10am - 5pm
Come along to the Spring Woodland Wellbeing Day to connect with like minded people and enjoy the health benefits of spending time in nature.
Drawing on forest school principles, modern psychology and ancient wisdom, this beautiful day of relaxation will deepen your connection with nature and offer additional insights into nature based ways of improving overall wellbeing.
During this retreat day we will be feeling into the energy of spring, quietening our minds, enhancing creativity and developing present moment awareness.
The day will include:
Welcome circle and discussion
Guided nature connection meditation
Seasonal wreath making
Lunch around a campfire
Group mandala making
Opportunities to whittle or create with clay
Guided natural mindfulness walk
Closing circle
Your guides for the day will be wellbeing consultant, Tina Gibbons and qualified forest school practitioner, Steph Holland.
Please read some of the feedback from our previous woodland wellbeing days.
"Some days are just perfect! I was lucky enough to spend yesterday at West Stow with a group of wonderful women lead by Tina Gibbons of The Mind Sanctuary. Tina became a Human Toolbox Practitioner last year and shares with me a fascination for linking ancient wisdoms with modern science. Yesterday Tina lead a Woodland Wellbeing day which involved meditation, mindfulness, walking, laughter, creativity and lots of play and fun! We all came away feeling joyful, nourished and rejuvenated. I can't wait for the next one!"
"From the beautiful space, to the ingenious name tags, the beautiful walk, the utterly delicious lunch, the opportunity to play ... I am filled with gratitude for this lovely day spent with all you gorgeous people. Thank you Tina Gibbons and team - for connection, medicine & beauty xxx "
This event is for adults only and booking is essential.
Your investment for the full day is £45
Future events will be 7th July, 6th October & 8th December. Please select 4 season ticket to book all 4 and receive a 10% discount. July and September events when booked separately will be £45 and December event will be shorter and will cost £25.
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Sunday 24th March 2019
10am - 5pm
Come along to the Spring Woodland Wellbeing Day to connect with like minded people and enjoy the health benefits of spending time in nature.
Drawing on forest school principles, modern psychology and ancient wisdom, this beautiful day of relaxation will deepen your connection with nature and offer additional insights into nature based ways of improving overall wellbeing.
During this retreat day we will be feeling into the energy of spring, quietening our minds, enhancing creativity and developing present moment awareness.
The day will include:
Welcome circle and discussion
Guided nature connection meditation
Seasonal wreath making
Lunch around a campfire
Group mandala making
Opportunities to whittle or create with clay
Guided natural mindfulness walk
Closing circle
Your guides for the day will be wellbeing consultant, Tina Gibbons and qualified forest school practitioner, Steph Holland.
Please read some of the feedback from our previous woodland wellbeing days.
"Some days are just perfect! I was lucky enough to spend yesterday at West Stow with a group of wonderful women lead by Tina Gibbons of The Mind Sanctuary. Tina became a Human Toolbox Practitioner last year and shares with me a fascination for linking ancient wisdoms with modern science. Yesterday Tina lead a Woodland Wellbeing day which involved meditation, mindfulness, walking, laughter, creativity and lots of play and fun! We all came away feeling joyful, nourished and rejuvenated. I can't wait for the next one!"
"From the beautiful space, to the ingenious name tags, the beautiful walk, the utterly delicious lunch, the opportunity to play ... I am filled with gratitude for this lovely day spent with all you gorgeous people. Thank you Tina Gibbons and team - for connection, medicine & beauty xxx "
This event is for adults only and booking is essential.
Your investment for the full day is £45
Future events will be 7th July, 6th October & 8th December. Please select 4 season ticket to book all 4 and receive a 10% discount. July and September events when booked separately will be £45 and December event will be shorter and will cost £25.
Facebook Event
Book Tickets
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