Woodland Wellbeing Workshop

Sunday 15th July 2018
11am-4pm
Join us for a day of relaxation and explore ways to support wellbeing through nature.
Wellbeing Consultant, Tina Gibbons and Forest School Practitioner, Steph Holland will guide you through a nourishing experience in the new forest school site at West Stow Country Park to include:

• Welcome circle and guided meditation
• Mindful walk around West Stow Country Park
• Light lunch under the canopy of the trees
• Mandala workshop
• Opportunities to have a go at whittling and willow weaving

No experience required, just a willingness to deepen your sense of connection with yourself, with others and with nature.
Booking is essential: £40 per person (£35 with an annual Heritage Pass for West Stow).
This event is for adults only.
Book your tickets here

Email: [email protected]
www.natureexplorers.org.uk/wellbeing